Blue Salt Trick for Men
A quick energy-boosting recipe using mineral-rich blue salt in water to enhance focus and overall vitality.
Ingredients
Main Ingredients
- 1 glass fresh, filtered water About 8 oz, can add ice if desired.
- ¼ teaspoon blue salt Himalayan works, but Persian blue is recommended for experience.
- 1 slice lemon Optional, adds brightness and flavor.
- 1 stir stick or spoon Anything available can work for stirring.
Instructions
Preparation
- Dump the blue salt into the glass of fresh, filtered water.
- Stir until the salt fully dissolves.
- If desired, squeeze in the slice of lemon.
- Drink the mixture in one go or sip it slowly, according to your preference.
Notes
Don't overdo the salt as it may upset your stomach. For an extra boost, pair this drink with a protein-rich breakfast.