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Blueberry Protein Bites

Blueberry Protein Bites

These blueberry protein bites are nutritious snacks that combine the natural sweetness of blueberries with wholesome ingredients, providing sustained energy without the crash.
Prep Time 15 minutes
Total Time 45 minutes
Course Snack
Cuisine American
Servings 16 bites servings
Calories 145 kcal

Instructions
 

  • Combine the dry ingredients in a large mixing bowl: protein powder, oats, chia seeds, and salt.
  • In a separate bowl, mix the wet ingredients: almond butter, maple syrup, and vanilla extract until smooth.
  • Pour the wet ingredients into the dry mixture and stir until it forms a cohesive mixture.
  • Gently fold in the blueberries, being careful not to overmix.
  • Roll the mixture into 16 evenly sized balls and place them on a parchment-lined baking sheet.
  • Refrigerate for at least 30 minutes to help them firm up.

Notes

Measure ingredients carefully to ensure the right texture. Use fresh blueberries for best results. Store in an airtight container in the refrigerator for up to one week.
Keyword blueberry, energy bites, healthy, protein, snack