Go Back
Chicken pita

Chicken Pita: A Delicious and Healthy Meal Option

Chicken pita is a delightful and versatile meal that combines tender, flavorful chicken with the warm, soft embrace of pita bread. This dish often includes a medley of fresh vegetables, savory sauces, and aromatic spices, making it a perfect blend of taste and nutrition.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course
Cuisine Middle Eastern
Servings 4 servings servings
Calories 400 kcal

Ingredients
  

  • Pita bread
  • Chicken (breast or thighs)
  • Lettuce
  • Tomatoes
  • Cucumbers
  • Onions
  • Tzatziki sauce or tahini
  • Olive oil
  • Garlic
  • Lemon juice
  • Spices (cumin, paprika)

Instructions
 

  • Marinate the chicken in olive oil, garlic, lemon juice, and spices for at least 30 minutes.
  • Preheat the grill to medium-high heat and grill the chicken for 6-8 minutes per side until cooked through.
  • Warm the pita bread on the grill or in a pan.
  • Spread tzatziki or tahini sauce inside the pita.
  • Add grilled chicken, followed by fresh vegetables.
  • Wrap or fold the pita and serve.

Notes

For a gluten-free version, use gluten-free pita or lettuce wraps. Customize fillings and sauces to your preference.
Keyword chicken, grilled, healthy, Mediterranean, pita