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Crispy Baked Fish Tacos

Crispy Baked Fish Tacos

Crispy Baked Fish Tacos are a healthier alternative to traditional fried fish tacos, featuring flaky white fish coated in a crunchy Panko breadcrumb mixture, served in warm tortillas with fresh toppings like cabbage slaw, avocado, and lime.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican
Servings 12 tacos servings
Calories 420 kcal

Ingredients
  

  • 1.5 lbs White Fish (Cod, Tilapia, or Mahi-Mahi)
  • 1.5 cups Panko Breadcrumbs
  • 1/2 cup All-Purpose Flour
  • 2 large Eggs (beaten)
  • 1 tsp Smoked Paprika
  • 1 tsp Chili Powder
  • 1/2 tsp Cumi
  • 1/2 tsp Garlic Powder
  • Salt and Black Pepper to taste
  • 12 small Corn or Flour Tortillas
  • 2 cups Shredded Cabbage (Slaw mix)
  • 1/4 cup Fresh Cilantro (chopped)
  • 2 Fresh Lime Wedges
  • 1 large Avocado or Guacamole

Instructions
 

  • Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a wire rack.
  • Set out three shallow bowls: one with flour mixed with salt and pepper, one with beaten eggs, and one with Panko breadcrumbs mixed with spices.
  • Pat the fish fillets dry, cut them into strips, and dredge each piece in flour, then egg, and finally press into the Panko mixture.
  • Place the breaded fish on the prepared baking sheet and lightly spray the tops with olive oil.
  • Bake for 12 to 15 minutes until the fish is opaque and the coating is golden brown.
  • Warm the tortillas in a dry skillet for about 30 seconds per side.
  • Assemble the tacos by placing two strips of fish in each tortilla, topping with cabbage slaw, avocado, cilantro, and a squeeze of lime.

Notes

For extra crunch, use a wire rack for baking. Store leftovers in separate containers to maintain texture.
Keyword baked, crispy, fish, healthy, tacos