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Crispy Baked Fish Tacos

Crispy Baked Fish Tacos

Crispy Baked Fish Tacos are a healthier alternative to traditional fried fish tacos, featuring flaky white fish coated in a crunchy Panko breadcrumb mixture, served in warm tortillas with fresh toppings like cabbage slaw, avocado, and lime.
Prep Time15minutes
Cook Time15minutes
Total Time30minutes
CourseMain Course
CuisineMexican
Servings12 tacosservings
Calories420kcal

Ingredients
  

  • 1.5 lbs White Fish (Cod, Tilapia, or Mahi-Mahi)
  • 1.5 cups Panko Breadcrumbs
  • 1/2 cup All-Purpose Flour
  • 2 large Eggs (beaten)
  • 1 tsp Smoked Paprika
  • 1 tsp Chili Powder
  • 1/2 tsp Cumi
  • 1/2 tsp Garlic Powder
  • Salt and Black Pepper to taste
  • 12 small Corn or Flour Tortillas
  • 2 cups Shredded Cabbage (Slaw mix)
  • 1/4 cup Fresh Cilantro (chopped)
  • 2 Fresh Lime Wedges
  • 1 large Avocado or Guacamole

Instructions
 

  • Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a wire rack.
  • Set out three shallow bowls: one with flour mixed with salt and pepper, one with beaten eggs, and one with Panko breadcrumbs mixed with spices.
  • Pat the fish fillets dry, cut them into strips, and dredge each piece in flour, then egg, and finally press into the Panko mixture.
  • Place the breaded fish on the prepared baking sheet and lightly spray the tops with olive oil.
  • Bake for 12 to 15 minutes until the fish is opaque and the coating is golden brown.
  • Warm the tortillas in a dry skillet for about 30 seconds per side.
  • Assemble the tacos by placing two strips of fish in each tortilla, topping with cabbage slaw, avocado, cilantro, and a squeeze of lime.

Notes

For extra crunch, use a wire rack for baking. Store leftovers in separate containers to maintain texture.
Keywordbaked, crispy, fish, healthy, tacos