Go Back
raw chicken tenders

Everything You Need to Know About Raw Chicken Tenders

Everything you need to know about raw chicken tenders, including their nutritional value, cooking methods, and safety tips.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 servings servings
Calories 115 kcal

Ingredients
  

  • Raw chicken tenders
  • Seasonings (salt, pepper, garlic powder, etc.)
  • Oil (for cooking)

Instructions
 

  • Select high-quality raw chicken tenders.
  • Prepare your chosen cooking method (grilling, baking, frying).
  • Season the chicken tenders as desired.
  • Cook the chicken tenders until they reach an internal temperature of 165°F (74°C).
  • Serve immediately.

Notes

Ensure proper handling and storage of raw chicken to prevent contamination. Always cook to the recommended internal temperature.
Keyword chicken, cooking, nutrition, safety, tenders