Go Back
Greek Chicken Bowls

Greek Chicken Bowls

These Greek Chicken Bowls are a vibrant, customizable meal that captures the essence of the Mediterranean diet, combining seasoned chicken with fresh vegetables and flavorful toppings.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings servings
Calories 485 kcal

Ingredients
  

  • 1.5 lbs Chicken Breast (cubed)
  • 1/4 cup Extra Virgin Olive Oil
  • 2 tbsp Lemon Juice (fresh)
  • 1 tbsp Dried Oregano
  • 3 cloves Garlic (minced)
  • 3 cups Cooked Rice or Quinoa
  • 1 large English Cucumber (diced)
  • 1 cup Cherry Tomatoes (halved)
  • 1/4 cup Red Onion (thinly sliced)
  • 1/2 cup Feta Cheese (crumbled)
  • 1/4 cup Kalamata Olives
  • 1/2 cup Tzatziki Sauce

Instructions
 

  • Prepare the marinade by whisking together olive oil, lemon juice, minced garlic, oregano, salt, and black pepper in a medium bowl.
  • Add cubed chicken to the marinade and toss until coated. Let sit for at least 30 minutes.
  • Cook rice or quinoa according to package instructions, adding a pinch of salt and a teaspoon of butter for flavor.
  • Chop cucumbers, tomatoes, and onions, setting them aside in separate bowls.
  • Heat a large skillet over medium-high heat, add oil, and cook the marinated chicken in a single layer for 5-7 minutes until cooked through.
  • Let the chicken rest for a few minutes before assembling the bowls.
  • Start with a scoop of rice or quinoa, add cooked chicken, fresh vegetables, sprinkle feta cheese and olives, and top with tzatziki sauce.

Notes

For best results, marinate chicken for up to 4 hours. Use fresh lemon juice for a vibrant flavor. Store leftovers separately to maintain freshness.
Keyword chicken, Greek, healthy