Spinach and Cheese Stuffed Chicken Breast
A juicy and flavorful chicken breast stuffed with spinach and cheese, perfect for a satisfying meal.
Ingredients
Main Ingredients
- 2-4 pieces Chicken breasts About 1 inch thick
- 10 oz Spinach Fresh or frozen
- 4 oz Cheese Feta, ricotta, or mozzarella
Seasonings
- 1 tsp Garlic powder To taste
- 1 tsp Onion powder To taste
- 1 tsp Dried oregano To taste
- To taste Black pepper
Instructions
Preparation
- Wash the spinach well and cook it in a pan over medium heat until it wilts. Squeeze out excess water to prevent a soggy filling.
- Cut a horizontal slit about halfway through the thickest part of each chicken breast to create a pocket.
- In a bowl, combine cooked spinach, cheese, garlic powder, onion powder, dried oregano, and black pepper.
- Stuff the chicken breasts with the spinach and cheese mixture and secure the openings with toothpicks or kitchen twine.
Cooking
- Preheat the oven to 375°F (190°C) and bake the stuffed chicken for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Alternatively, heat oil in a skillet and pan-fry the chicken for about 5-7 minutes on each side until golden brown and cooked through.
- You can also grill the chicken over medium heat for 4-6 minutes per side until fully cooked.
Serving
- Serve the stuffed chicken with side dishes like roasted vegetables, rice, or a fresh salad.
- Consider adding a sauce like lemon butter or pesto to complement the dish.
Notes
For a healthier version, use lower-fat cheese options and add more vegetables to the filling. Always use a meat thermometer to ensure the chicken is safely cooked.