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Teriyaki Chicken Rice Bowls

Teriyaki Chicken Rice Bowls

Teriyaki Chicken Rice Bowls are a fresh, vibrant, and wholesome take on a classic dish, featuring juicy chicken, a homemade umami-rich sauce, and a variety of vegetables served over fluffy rice.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Japanese
Servings 4 servings servings
Calories 485 kcal

Ingredients
  

  • 1.5 lbs chicken thighs or breasts (bite-sized)
  • 3-4 cups cooked Jasmine or Brown Rice
  • 1/2 cup low-sodium soy sauce (or Tamari)
  • 1/4 cup honey or Maple Syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon fresh ginger (grated)
  • 3 cloves fresh garlic (minced)
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 cups broccoli florets
  • 1 cup sliced carrots
  • Sesame seeds and sliced green onions (for topping)

Instructions
 

  • Cook rice according to package instructions.
  • Whisk together soy sauce, honey, rice vinegar, ginger, and garlic in a bowl.
  • Heat a skillet over medium-high heat with oil and add chicken in a single layer.
  • Sear chicken for 2-3 minutes until golden, then flip and cook until mostly cooked through.
  • Add broccoli and carrots, tossing for 3-4 minutes until tender-crisp.
  • Pour sauce over chicken and vegetables, then mix cornstarch with water and stir into skillet.
  • Simmer until sauce thickens, then serve over rice and garnish with sesame seeds and green onions.

Notes

Store leftovers in an airtight container for up to four days. Reheat with a splash of water to maintain moisture.
Keyword bowls, chicken, healthy, rice, teriyaki