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Tomato Basil Zucchini Pasta

Tomato Basil Zucchini Pasta

A light and vibrant dish that combines the classic Italian flavors of pomodoro with fresh zucchini and basil, creating a healthy and delicious pasta experience.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4 servings servings
Calories 385 kcal

Ingredients
  

  • 8 oz Pasta (Linguine or Spaghetti)
  • 2 medium Zucchini
  • 2 cups Cherry Tomatoes
  • 1 cup Fresh Basil
  • 4 cloves Garlic
  • 3 tbsp Extra Virgin Olive Oil
  • 1/2 tsp Red Pepper Flakes
  • 1/2 cup Parmesan Cheese
  • Salt and Black Pepper to taste
  • 1 tbsp Lemon Juice

Instructions
 

  • Boil the Pasta: Bring a large pot of salted water to a boil. Cook your pasta according to the package directions until it reaches al dente. Reserve about half a cup of the starchy pasta water before draining.
  • Prepare the Zucchini: While the pasta cooks, spiralize or slice the zucchini into thin ribbons.
  • Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes. Cook for about 1 to 2 minutes until fragrant.
  • Blister the Tomatoes: Add the halved cherry tomatoes to the skillet. Season with a pinch of salt. Cook for about 5 to 7 minutes until they begin to burst.
  • Toss the Zucchini: Add the zucchini strands to the skillet. Sauté for just 2 to 3 minutes until slightly softened.
  • Combine Everything: Add the cooked pasta to the skillet. Pour in the reserved pasta water and lemon juice. Toss everything together over medium-low heat.
  • Final Touches: Turn off the heat. Fold in the fresh basil and grated Parmesan cheese. Toss one last time and serve immediately.

Notes

To prevent the zucchini from becoming watery, sauté quickly and avoid overcooking. Use fresh basil for the best flavor.
Keyword basil, healthy, pasta, tomatoes, zucchini